The Beginning

Today is the first day of my transformation from BLACK TO BLISS.

I have been studying interested in and studying health and wellbeing since 2005.  I know sooooo much but it is in the DOING that I fall down :(

I am currently studying to be a Health Coach with the Institute of Integrative Nutrition and in one of the lectures by Mastin Kipp he talks about fear and also being a spiritual/self help junkie.  We buy CD's, DVD's, books, subscriptions to online programs and order workbooks, but we never read, listen, do anything with them!  We might start, but fear, lack of self worth, procrastination or self-sabotage starts to take over and we slip back into that melancholy or state of "blah" until the next email, Facebook advertisement, or recommendation has us purchasing more!!

Confession or realisation time - that's me!!!!  

I can give advice on so much of this until the cows come home.  I've got myself to Los Angeles to see Bob Proctor and do his "You Were Born Rich" program, I have been to many seminars and talks on health, wellbeing and success, I have had amazing healing results with some areas of my own health - but when it comes to "walking ALL the talk" - I fall VERY SHORT!!!

You see it is not in the knowing, but in the doing that achievement, success and happiness prevails.

So, today, as I type this I am overweight, overwhelmed and financially strapped!  I don't feel good about myself at all and I certainly don't look like someone who could advise anyone on health, wellbeing and success!  You can't run a business called Blissful Sister when you feel like a Black Witch on the inside and don't look healthy and glowing on the outside. 

Don't get me wrong, I have lots of good things in my life - my daughter, family and friends, a home to live in and jobs* - but when you don't feel great, the good things look a little grey and shady and you can forget important things like being grateful for what you have. 

The good news is that I woke up New Year's day feeling hopeful and realising that anything is possible - you just have to DO IT!!  

My list to accomplish going from Black to Bliss

• Get fit - move more, eat nutritious food, feel good in my body - I need to lose at least 20kg;
• Finish my studies (I am 8 units behind with a test due on 25 of this month) and the course finishes in July 2016;
• Work on Blissful Sister - cooking classes, blog, website;
• Complete my Leonie Dawson "2016 Create your Shining Year in Life" and "2016 Create Your Shining Year in Biz" workbooks.  I am an affiliate, I love Leonie Dawson, you can find out more here: http://tinyurl.com/hshqskt
• Increase my income :) 
• Be a kind, fun, patient and loving Mum who balances work and play;

I think that's enough for now.

Have a beautiful day and I look forward to sharing my journey, results and the methods, programs, tools I have used, with you.

Love and Bliss

Helen

xx

* I left my job in Oct 2015 to dedicate time to Blissful Sister, but I fell into a hole, I did less than when I was working and of course, had little income.  So I realised that I needed to get another job (I luckily found two) and start again - one step at at time :)